Sophie Scott | Mental health | Nervous System | Anxiety on Instagram: "5 Strange Physical Symptoms which may actually be Anxiety A few people in this community asked for me to summarise
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Jane Doe No More - They're not just quirks. They're definitely not personal failings. They're symptoms of anxiety and they can be addressed. Understanding what you're experiencing is step one. | Facebook
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Greatist - Don't let this lead you down an anxiety spiral about your anxiety... just a reminder to use those relaxation techniques and reach out for support when ya need. More info